• These are great for helping children keep cool this summer. Add a touch of chocolate or biscuits to give them a fun element.
  • A delicious creamy,crunchy frozen dessert made with yoghurt, condensed milk and strawberry biscuits.
  • A jam or peanut butter and syrup alternative school sandwich filler to include in your repertoire.
  • Fill a box with this tasty mix of savoury nuts, seeds, biltong and crackers and you'll always have something to nibble when you f...
  • Enjoy SPAR's potato hash-browns with the fun toppings of your choice.
  • These fun and colourful treats are great for a kids party. The chocolate and peanut butter mixes well with muesli for a taste se...
  • A perfect lunchbox addition for after-school sport, or to pop into picnic baskets as a sweet treat.
  • A fun way to liven up jellies for children and improve nutritional value with the addition of milk-rich fresh custard.
  • Perfect for the school holidays, for children to scoop a portion and enjoy nibbling on a fun portable snack for 'round the pool o...
  • Baking is a favourite holiday activity with many children. This recipe is easy for them to follow, and doesn’t require the use o...
  • This is one time when you may eat a whole cake to yourself!
  • These tiny, savoury potato pots are great for a quick and economical lunch for kids and can also be served as a cocktail party sn...
  • This is a fun way to enjoy a sweet treat, knowing it is a healthier choice too.
  • A sweet, creamy and crunchy spread that kids will love. Use a cookie cutter to make toast shapes for extra fun.
  • Great as an anytime snack! Remember to get adult assistance.
  • Spaghetti and meatballs is a firm favourite with kids. These mini meatballs are easy to eat, contain extra fibre and the kids can...
  • Surprise your family with this home version of a popular take-away!
  • Use the natural sweetness of banana in this healthy snack to reduce the amount of sugar used.
  • An appealing way to enjoy a vegetable meal; so much so, you may even forego meat next time round.
  • It is time to get friends and family around a table for a Fondue with a difference!
  • Get fussy eaters excited about food with this fun wriggly worm meatball dish. Presentation is everything when it comes to gettin...
  • This is the perfect recipe for a kids party. This large cake is ideal for decorating to fit any party theme.
  • This fun Glitz & Glamour theme can be adapted for adults, kids or teens.
  • Preparing popcorn has never been easier or more fun!
  • School holiday time is the perfect opportunity to fill up that cookie jar for the children!
  • This delicious marinade makes a great Father’s Day gift. It’s so easy that kids can make it themselves.
  • Make this delicious Cake in a mug for breakfast or just for you because it’s easy, fun, sticky and scrumptious!
  • Spring is in the air! Why not celebrate by making these butterfly snack packs which are perfect treats for an outdoor activity o...
  • A delicious, restaurant style sandwich to make at home.
  • Try these cute chicks in a nest of spaghetti. Delicious tender meatballs that you can make with mom and arrange on your plate.
  • Try this clever way of making individual apple pies.
  • Warm banana bread, straight from the oven. Yum Yum! You will go bananas over this easy recipe. A great one for kids to make, wi...
  • Loads of fun and so simple to make that you will all be winners with these delicious dominio crunchies.
  • Prepare your own flavoured cheese spread to use on school lunchbox sandwiches. Your budget and your children will love it!
  • This savoury snack made with cereals is perfect for children to enjoy after school when they need an energy boost.
  • Youngsters not used to spicy foods, can learn to enjoy curry if you start off with a mild and fruity recipe with ingredients they...
  • Even quicker than ordering take-out or baking from frozen. This quick and easy meal can be assembled by kids using a choice of t...
  • For children who enjoy macaroni cheese type meals, this is a simplified version for busy moms. It's also a great way to use up le...
  • This is a great idea for little kids who love the novelty of eating their entire meal in a gem squash.
  • Bread takes the place of pastry for these spicy chicken pies which are a great alternative to sandwiches in a school lunchbox.
  • With this versatile easy-to-prepare base layer, you can top it with absolutely anything you have at hand, for a meal the entire f...
  • A fun holiday bake for the children; encourage them to prepare the biscuits themselves. They will need no encouragement to eat them!
  • Have a Halloween themed kid's party with these cobweb cupcakes and wormy slushy drink! The cupcakes are also great for a Spiderm...
  • Here's something fun to do with the kids over the Easter holidays. Rice Krispie bars, made with marshmallow eggs. Children will ...
  • Horlicks and honey is a great flavour combination and these muffins make the most of it. Serve as breakfast, with morning tea or...
  • This muffin contains vegetables, potatoes, cheese and fresh herbs for a lunch that will really fill you up. Great for active kids...
  • Make a fun beach inspired supper for the kids with these tasty potato treats. Combine with some fish fingers and calamari and pu...
  • Muffins are always a winner, for teatime, lunchboxes or after-school snacks. Try incorporating pumpkin and spices, for a natural...
  • If you like Scotch Eggs, you'll love this easy version that's perfect for a delightfully easy breakfast, picnic or kids meal!
  • Here is a perfectly delicious way to serve an assortment of vegetables without having to cook each one separately. Enjoy as is, ...
  • Perfectly suited for children to play the major part in preparing a tea-treat, to serve on a set tea-tray for Mom on Mother’s Day.
  • Surprise your family with take-away chicken, from your own kitchen!
  • A perfect Sunday lunch idea for the children, with the help of Mom, to serve Dad this Father’s Day.
  • A way to enjoy tender, breaded chicken strips without traditional frying!
  • A butternut, cheese and sweet chilli filling in a healthy brown wrap is a perfect, healthy lunch for hungry tummies.
  • Really easy to make biscuits for an anytime treat. Try two sandwiched together with a spread of vanilla ice cream for a quick sum...
  • Rich, gooey and chocolatey; the perfect treat using Easter sweets.
  • A lightning quick dessert using ready made meringue nests and an assortment of dried fruit and nuts.
  • Surprise yourself at the ease of preparing a meal you really enjoy; don’t forget to share!
  • Enjoy these fluffy pancakes, studded with sweetcorn as a snack, breakfast or quick anytime meal.
  • If you're wondering who Frank is, it's not a person! This spaghetti dish features SPAR's Butcher's Best Cheese Grillers with onio...
  • By adding a few “good things”, a slab of chocolate will go further, and at the same time, give added crunch and fibre.
  • Crunchy chicken bites with a delicious dip ideal for a lunchtime snack or casual dinner. Tender on the inside and crunchy on the ...
  • A fun new slant on the traditional Bunny Chow, especially for young children to enjoy or for warm cocktail party snacks.
  • Looking for healthy lunch box ideas? This salad for kids featuring cheese, viennas and nuts combines a whole lot of crunch and f...
  • Introduce tasty healthier options in your children's luncboxes. Prepared and stored in advance, it is easy to pack in the morning.