• A smooth and rich smoothie packed with protein, vitamins and fibre for a complete breakfast in a glass.
  • Line up your family’s coffee mugs in a row, and serve nourishing porridge in them, with interesting layers to delight them all.
  • Give your family a regular boost of Vitamin C, to help them ward off cold and flu bugs this season. There's nothing quite like th...
  • Spoil mom on her special day with a scotch pancake served with sweet cream cheese and pears.
  • Serve chilled for breakfast with plain, low fat yoghurt or as a healthy dessert with some low fat evaporated milk.
  • A sweet, creamy and crunchy spread that kids will love. Use a cookie cutter to make toast shapes for extra fun.
  • Quick and easy smoothies - perfect for when you are on the move or perhaps not a lover of breakfast!
  • Start your day off in style! A soft boiled egg on a fresh English muffin, topped with some fresh asparagus and lashings of fresh ...
  • Enjoy a breakfast that is good for you, easy to prepare and looks and tastes a million dollars!
  • Tired of the same boring fare in the morning? Try this spin on oats porridge, to get your day off to a great start.
  • For a really decadent special breakfast try our delicious French toast with a difference. Prepare it the night before and just b...
  • Make this delicious Cake in a mug for breakfast or just for you because it’s easy, fun, sticky and scrumptious!
  • Your body with love these delicious smoothies. Choose the flavour you fancy (the method is the same for all three) or get creativ...
  • A jar of home-made jam or marmalade makes a lovely and inexpensive gift. This recipe uses a microwave and food processor to spee...
  • Make your own toasted granola with a selection of fruit, nuts and seeds. You can vary the quantities of ingredients to suit your...
  • These warm, fresh cinnamon buns take a little time as they need yeast to rise but as you sink your teeth into that soft, spicy in...
  • A decadent waffle breakfast to surprise your loved one on Valentine's Day.
  • If you have guests staying over, impress them with a delicious layered muesli glass for a healthy breakfast choice or something f...
  • An interesting loaf quickly mixed in one bowl, to be enjoyed as part of a leisurely Sunday patio breakfast on a sunny morning.
  • These offer the health benefits of homemade whole-wheat rolls or muffins, with the added nutrient and flavour benefits of the bre...
  • Send your family off to school and work with a tummy-full of this warm nourishing porridge that makes a welcome change from the o...
  • Be proudly South African with these traditional flavours baked into delicious savoury treats. These muffins go down well while wa...
  • This is a super idea for camping or when you have guests staying over. Individual, easy to make omelettes, one pot and minimal wa...
  • A healthy and delicious start to the day. This silky smooth drink is packed with vitamins and energy.
  • Muffins are always a winner, for teatime, lunchboxes or after-school snacks. Try incorporating pumpkin and spices, for a natural...
  • If you like Scotch Eggs, you'll love this easy version that's perfect for a delightfully easy breakfast, picnic or kids meal!
  • An easy, all-in-one pan breakfast for the whole family to enjoy as a brunch meal.
  • These bite sized latkes topped with a sliver of smoked salmon can be served as a sumptuous breakfast or brunch.
  • Quick and easy smoothies - perfect for when you are on the move or perhaps not a lover of breakfast!
  • Quick and easy smoothies - perfect for when you are on the move or perhaps not a lover of breakfast!
  • Quick and easy smoothies - perfect for when you are on the move or perhaps not a lover of breakfast!
  • Quick and easy smoothies - perfect for when you are on the move or perhaps not a lover of breakfast!
  • Quick and easy smoothies - perfect for when you are on the move or perhaps not a lover of breakfast!
  • A deliciously simple, breakfast/ brunch treat.
  • Make your Mom feel really special with this luxurious breakfast in bed, crammed with smoked salmon and creamy cheese sauce. It's ...