/getattachment/828ac71d-545f-423f-acdb-85ebfa787eb2/Cheesy-Crumbed-Chicken-Strips.aspx

Cheesy Crumbed Chicken Strips Recipe

A way to enjoy tender, breaded chicken strips without traditional frying!

Difficulty

Prep Time

25 minutes

Cooking Time

20 minutes

Serves

Makes approx 34 strips
Print Recipe

Recipe Ingredients

  • 3  SPAR Freshline seeded whole wheat bread-rolls                            
  •  100g  SPAR grated cheddar cheese 
  •  150ml  SPAR Smooth Mayonnaise
  •  30ml  SPAR Mustard Sauce
  •  15ml  SPAR Sweet and Smokey braai spice
  • +-700g SPAR Tender and Tasty chicken breast fillet strips

Recipe Method

  1. Pre-heat oven to 190 °C. Grease a medium baking tin.
  2. In a food processor, crumb the bread-rolls finely and mix in the cheese. Set aside in a dish.
  3. Combine the mayonnaise, mustard sauce and braai spice in a shallow dish.
  4. Dip chicken fillet strips into the sauce and immediately into the breadcrumbs and finally in rows, onto the prepared baking tin.
  5. Bake for 20 minutes after a 5 minute resting period.

Hints & Tips

To make the task of crumbing easy and not messy, follow these instructions:  With your left-hand, dip and turn the chicken strips in the sauce, one at a time, to coat well – lift out and drop directly into the breadcrumb mixture alongside. Use your right hand to turn and pat the chicken in the breadcrumbs to ensure they adhere all over.  

Other recipes we thought you might like

Indonesian Avocado and Banana Smoothie

Curried Chicken and Chick Pea Stir Fry

Chick Pea and Bacon Salad

Spring Rolls

Copyright © SPAR. All rights reserved. Website by Codeo.co.za | Terms & Conditions