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Cheesy Crumbed Chicken Strips Recipe

Tender, breaded SPAR Select chicken mini fillets, with a crispy crumb and a selection of tasty barbeque and mustard dipping sauces.

Difficulty

Medium

Prep Time

25 minutes

Cooking Time

20 minutes

Serves

Makes approx 34 strips

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Recipe Ingredients

3 SPAR Freshline seeded whole wheat bread-rolls
100g SPAR grated cheddar cheese
150ml SPAR Creamy Mayonnaise
30ml SPAR Mustard Sauce
15ml SPAR Barbecue spice
+-700g SPAR Select Mini Chicken Fillets

Recipe Method

Pre-heat oven to 190 °C. Grease a medium baking tin.
In a food processor, crumb the bread-rolls finely and mix in the cheese. Set aside in a dish.
Combine the mayonnaise, mustard sauce and braai spice in a shallow dish.
Dip chicken fillet strips into the sauce and immediately into the breadcrumbs and finally in rows, onto the prepared baking tin.
Bake for 20 minutes after a 5 minute resting period.

Hints & Tips

To make the task of crumbing easy and not messy, follow these instructions: With your left-hand, dip and turn the chicken strips in the sauce, one at a time, to coat well – lift out and drop directly into the breadcrumb mixture alongside. Use your right hand to turn and pat the chicken in the breadcrumbs to ensure they adhere all over.