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  • Home
  • Specials
    • View Specials
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    • View Rewards
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    • Find a SPAR
  • In-Store
    • Services
      • Catering & Platters
      • SPAR Call Us!
      • Money Transfers
      • My Bill Payments
      • Prepaid Airtime
      • Betting Vouchers
      • Entertainment Vouchers
      • Prepaid Electricity
      • Bus Tickets
      • Ticketpro
      • Vouchers
    • SPAR Call Us!
    • Our Brands
      • Bean Tree
      • Chikka Chicken
      • SPAR Freshline & SPAR Bakery
      • Good Living
      • McCoy Pies
      • Pharmacy
      • SaveMor
      • SPAR Products
      • SPAR Signature Selection
      • SPAR Butchery
      • SPAR Express
      • The Food Stall
  • Recipes
    • All Recipes
    • Food Tips
    • How-To Videos
    • Savour Magazine
  • Competitions
    • View Competitions
  • More For Sho
Food Tips Banner Food Tips Banner

Food Tips


Browse our wide variety of easy and delicious recipes, especially designed to add flair and gourmet touches to the dishes you create.

Holiday Food and Fun

Holiday-time need not be the cause of poor eating choices. By keeping your energy levels constant...

Ways with Icing Sugar

Unless you are a professional baker, icing sugar isn’t something you use all the time. Here...

Making the most of fresh produce

A good way to ripen bananas is in a large plastic bag with either an apple or pear.  The...

Cook steak like a chef

Learn how to achieve perfect results by cooking steaks professionally.   When cooking a...

Save soups from becoming too salty

This clever tip will remove salt from soups naturally.   When preparing dishes like soups...

Reheat pizza like a professional

Instead of being left with soggy pizza, bring back its freshness with this simple tip.  ...

Peel bananas properly

Learn how to peel a banana without any mess with this simple tip.   The next time you peel...

The secret to picking peppers

Just by looking, learn which peppers to use raw and which are better to cook with.   It...

Keep greens bright and fresh

Greens should be colourful and full of natural goodness, now you can keep them that way.   ...

Cook fish without the fishy smell

Enjoy preparing fish without any unpleasant fishy odours.   Everyone knows how good it is...

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