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At SPAR we believe that taking the time to appreciate and enjoy great food and company is an important part of our lives. In this section of the site we give tips on how to stay healthy and active.
Reheat bread, rolls, scones and other baked goods without making them go hard and rubbery...
Keep fruit for longer or ripen it naturally with this easy method. When fruit begins...
Try these easy tricks and enjoy more tender meat. When cooking with tougher and cheaper...
Enjoy preparing fish without any unpleasant fishy odours. Everyone knows how good it is...
Greens should be colourful and full of natural goodness, now you can keep them that way. ...
Just by looking, learn which peppers to use raw and which are better to cook with. It...
Learn how to peel a banana without any mess with this simple tip. The next time you peel...
Instead of being left with soggy pizza, bring back its freshness with this simple tip.  ...
This clever tip will remove salt from soups naturally. When preparing dishes like soups...
Learn how to achieve perfect results by cooking steaks professionally. When cooking a...
We should all choose lean meat for meals, but what is lean meat? Cuts like pork fillet and...
Everyone keeps sugar in their house. Here are some handy tips using this household...
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