Food Food

Food

Featured


At SPAR we believe that taking the time to appreciate and enjoy great food and company is an important part of our lives. In this section of the site we give tips on how to stay healthy, and active and offer advice from our Resident Dietitian, Tessa Morris.

Food Tips


Bring frozen baked goods back to life

Reheat bread, rolls, scones and other baked goods without making them go hard and rubbery...

Ripen avocados and other fruit easily

Keep fruit for longer or ripen it naturally with this easy method.   When fruit...

Tenderise tough meat in seconds

Try these easy tricks and enjoy more tender meat.   When cooking with tougher and cheaper...

Cook fish without the fishy smell

Enjoy preparing fish without any unpleasant fishy odours.   Everyone knows how good it is...

Keep greens bright and fresh

Greens should be colourful and full of natural goodness, now you can keep them that way.   ...

The secret to picking peppers

Just by looking, learn which peppers to use raw and which are better to cook with.   It...

Peel bananas properly

Learn how to peel a banana without any mess with this simple tip.   The next time you peel...

Reheat pizza like a professional

Instead of being left with soggy pizza, bring back its freshness with this simple tip.  ...

Save soups from becoming too salty

This clever tip will remove salt from soups naturally.   When preparing dishes like soups...

Cook steak like a chef

Learn how to achieve perfect results by cooking steaks professionally.   When cooking a...

Keep it lean

We should all choose lean meat for meals, but what is lean meat? Cuts like pork fillet and...

Eight Sugar Tips

Everyone keeps sugar in their house.  Here are some handy tips using this household...

Displaying results 1-12 (of 31)
  < 1 - 2 - 3  >