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Curried Chicken Stack

A novel way to serve a creamy, fruity chicken curry - layered between crisp poppadums. This dish is served cold like coronation chicken.

Rainbow Pasta Salad

Choose a leaner, healthier approach to a braai with lean cuts of meat and this colourful, veggie filled whole -wheat pasta salad.

A fun new slant on the traditional Bunny Chow, especially for young children to enjoy or for warm cocktail party snacks.

Chicken Bobotie Pies

Bread takes the place of pastry for these spicy chicken pies which are a great alternative to sandwiches in a school lunchbox.

Festive Pavlova

This is a lovely cold dessert to serve over the summer festive season. A beautifully decorated pavlova never fails to make a statement and using a ...

Chickpea Bobotie

A spicy and substantial vegetarian meal that uses chickpeas in place of mince. A great dish for entertaining.

Cold Strawberry and Watermelon Soup

A deep red, sweet soup that can be served as a romantic end to a Valentines meal.

Chicken Flattie

Turning a whole chicken into a quicker-cooking version for kettle-braai roasting, is easy once you know how. Left in a piquant marinade overnight ...

Summer Snack Platter

Our summer months can make suppertime preparation such a hot and daunting task. Take the night off now and again and do just the minimal work, wit...

Healthy eating for later years

Good nutrition is important throughout all stages of our life - childhood, adolescence, adulthood and the later years. Becoming older, you may f...

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