/getattachment/2a68cd9c-2e20-4715-a296-1e5cfc6aab5b/Rainbow-Pasta-Salad.aspx
Rainbow Pasta Salad Recipe
Choose a leaner, healthier approach to a braai with lean cuts of meat and this colourful, veggie filled whole -wheat pasta salad.
Recipe Ingredients
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500 g whole-wheat screw noodles
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2 large tomatoes, diced
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375 ml SPAR Gouda cheese, grated
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½ English cucumber, cubed
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2 sticks celery, sliced
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200 ml sunflower seeds
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410 g can SPAR sliced peaches, drained and chopped
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250 ml SPAR frozen corn (don’t cook)
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salt and freshly ground black pepper to taste
Dressing
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250 ml SPAR peach fruit yoghurt
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50 ml SPAR mango fruit chutney
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10 ml hot curry powder
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100 ml SPAR Chip & Salad sauce
Recipe Method
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Well in advance of the braai, boil the noodles in plenty of salted boiling water until they are tender.
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Tip into a colander to drain, and set aside to cool.
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Prepare all the fruit and vegetables and toss into the cooled pasta.
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Combine the dressing ingredients and use to bind the ingredients together and keep them moist.
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Chill until required.
Hints & Tips
Pasta-based salads can be made in advance and enjoyed the following day when the flavours have developed and the taste is improved.
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