/getattachment/e6ae6041-1c3b-455d-89fa-1125ca222c4d/Watermelon-and-Granadilla-Popsicles.aspx
Watermelon and Granadilla Popsicles Recipe
A delicious, refreshing and sugar free popsicle that's packed with vitamin C.
Cooking Time
Freeze for 24 hrs
Recipe Method
-
Combine all the ingredients and pour puree into popsicle molds,dividing equally.
-
Freeze overnight. (Can be prepared 1 week ahead.Keep frozen.)
Hints & Tips
To make the watermelon puree, remove seeds from fresh watermelon and cut into large chunks. Place in a blender and process until smooth and well pureed, sieve to ensure no seeds remain.
|
Typical Nutritional Information (ready-to-eat) |
Per 100g |
Per Serving (70g) |
|
Energy (kJ) |
233 |
156.1 |
|
Total protein (g) |
1.1 |
0.8 |
|
Carbohydrate (g) |
10 |
7 |
|
Total fat (g) |
0.1 |
0.07 |
|
of which: Saturated Fat (g) |
0.01 |
0 |
|
Trans Fat (g) |
0 |
0 |
|
Mono-unsaturated Fat (g) |
0.02 |
0.01 |
|
Polyunsaturated Fat (g) |
0.06 |
0.04 |
|
Cholesterol (mg) |
0 |
0 |
|
Dietary fibre (g) |
2.4 |
1.68 |
|
Total Sodium (mg) |
4 |
2.8 |
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