/getattachment/95244684-88c9-462a-bec8-97839e6a4c62/Muesli-Health-Loaf.aspx
Muesli Health Loaf Recipe
This high fibre loaf contains muesli, raisins and maas for a moist and sweet loaf that's perfect as a mid morning snack.
Recipe Method
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Combine all the ingredients except the maas and the bicarbonate of soda.
-
Mix the maas and bicarbonate of soda together and add to the dry ingredients. Mix with a wooden spoon until well combined.
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Turn into 6 individual loaf tins or 1 standard loaf tin (1.5 litre) that has been greased or sprayed with a non-stick spray. Sprinkle with a little extra muesli if you wish.
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Bake at 180 ºC for about 45 minutes for the individual loaves, and about an hour for the full loaf. Turn out onto a wire rack to cool.
Hints & Tips
Typical Nutritional Information (ready-to eat) |
Per 100g
|
Per Serving (175g) |
Energy (kJ) |
1072 |
1876 |
Total protein (g) |
7.9 |
13.8 |
Carbohydrate, avail. (g) |
40.6 |
71.1 |
Total fat (g) |
4.6 |
8.1 |
of which: Saturated Fat (g) |
1.5 |
3.1 |
Trans Fat (g) |
0 |
0 |
Polyunsaturated Fat (g) |
1.11 |
1.94 |
Mono-unsaturated Fat (g) |
1.32 |
2.31 |
Cholesterol (mg) |
4 |
7 |
Dietary fibre (g) |
5.8 |
0.15 |
Sodium (mg) |
119 |
208.25 |
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