/getattachment/afd4964a-0051-4840-ab0b-4587294c8ba7/Chicken-In-A-Pan.aspx
Chicken In A Pan Recipe
Take a pack of chicken breast fillet strips, and turn them into a delicious one pan meal for your family tonight!
Serves
Serves: 2 adults and 2 children
Recipe Ingredients
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+-450 g chicken fillet strips
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1/3 each colour SPAR Freshline rainbow peppers, slivered thinly
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1 medium onion, thinly sliced
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1 large clove garlic, finely chopped or crushed
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125 ml SPAR fresh cream
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salt and pepper to taste
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10 SPAR Freshline cherry tomatoes, left whole or cut in half
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6-8 fresh basil leaves, torn or slivered
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finely grated rind of a SPAR Freshline lemon
Recipe Method
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In a pan, fry the chicken, peppers, onion and garlic together in a little olive oil over medium-high heat, tossing continuously until tender and lightly browned.
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Stir in the cream, basil and lemon rind and lastly the tomatoes.
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Simmer gently for 5 minutes with the pan lid on.
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Check seasoning and serve immediately. Serve with cooked SPAR chicken or mushroom flavoured instant noodles tossed in, or served separately.
Hints & Tips
This recipe can be successfully doubled for a larger family, without any method adjustments.
For a change, substitute the cream and peri-peri powder for hot chicken stock and several squeezes of peri-peri squeeze-sauce. At serving time, stir in chopped fresh dhania and 125 ml SPAR plain yoghurt off the stove. Stir in half a jar of SPAR garlic-stuffed olives.
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