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Papaya Smoothie Boats

Treat yourself to delicious breakfast that's as good for you as it looks! One large papaya (pawpaw) is packed with 235 milligram...

Smoked Salmon and Potato Salad platter

A celebration salad, perfect for a family lunch or picnic! Let’s take advantage of our beautiful South African weather, pack a...

Grilled Potato Salad

A warm salad of chargrilled potato with radishes, watercress and pumpkin seeds with a honey mustard mayo dressing.

Roast Vegetables with Chilli Oil

Make the side dish the star of the show with some honey, lemon, chilli and a selection of fresh herbs.

Apple, Pecan Nut and Cranberry Salad

A sweet and crunchy salad with a fresh, apple cider vinegar based vinaigrette. Serve as a side salad with cold meats or by itsel...

Caprese Salad Served on Naan

A fusion of Italian and Indian influences in this easy summer recipe featuring fresh mozzarella, basil and fresh tomatoes.

For a change from traditional coleslaw, try this variety flavoured with soy sauce, coriander and sesame seeds.

Roasted butternut, cinnamon, chickpeas and tahini combine to create a hummus like dip with extra flavour. Serve with chips or cr...

Nectarine Halloumi and Chickpea Salad

Nectarines pair so well with the salty flavour of halloumi and the chickpeas provide extra crunch and protein.

Marinated Mushrooms

White button mushrooms and portabellini mushrooms combined with fresh herbs, garlic and a classic vinaigrette.

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