Converting Grams to Mililitres

Often recipes call for quantities of ingredients in Grams or Mililitres.  Here's a handy table to convert quantities of basic ingredients.

A-Z OF INGREDIENTS IN GRAMS, EQUATING TO 250 ml VOLUME


Almonds shelled 150
Apple rings, dried 100
Apricots,:dried
                   jam		 330
330
Baking powder or Bicarbonate of soda 200
Biscuit Crumbs 100
Breadcrumbs (dry)
                         (fresh)		 120
 60
Butter 230
Cheese, grated cheddar 100
Cream cheese 250
Cherries 160
Coconut  80
Cocoa powder 100
Coffee, instant  70
Corn flour 120
Currants 150
Custard powder 130
Dates, whole 150
Flour – cake or bread 120
            -self raising 140
           -whole wheat 130
Gelatine 150
Macaroni 110
Margarine 230
Peanuts, shelled 150
Pecan nuts, shelled 100
Raisins – seedless 150
Rice 200
Salt 280
Samp 200
Spaghetti 100
Sugar: brown or white 200
Sugar: yellow
            Icing
            Castor		 200
130
210
 
Sultanas     150
Walnuts-shelled 100

Disclaimer: The information contained in this website is provided by the SPAR Group Ltd for general information purposes only. Any reliance you place on such information is therefore strictly at your own risk.

Other Stories

Increase your awareness of breast cancer

There are many factors that are related to breast...

Reduce your carbon footprint at work

Work towards saving the planet from the office...

Tenderise tough meat in seconds

Try these easy tricks and enjoy more tender meat.  ...

Don’t Sweat the Menopause

Ladies, if you are feeling tired, irritable forgetful and...

Wellness Tips at Work or Work from Home

Whether you are at your regular workplace or working from...

Start an eco-friendly herb garden

Use unwanted eggshells as a natural fertilizer or even...

South Africa   Copyright © SPAR. All rights reserved.

SEO by IMS | Website by Codeo.co.za | Terms & Conditions | Cookie Policy

We Care About Your Privacy

We use cookies to improve your experience on our website. By continuing to browse, you agree to the use of cookies on our website. To find out more see our cookie policy.

×