/getattachment/b9364102-e542-4061-8efc-3fc138df006d/Pro-Nutro-Puffs.aspx
Pro-Nutro Puffs Recipe
These offer the health benefits of homemade whole-wheat rolls or muffins, with the added nutrient and flavour benefits of the breakfast cereal.
Recipe Ingredients
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480 g SPAR cake flour (4 Cups)
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20 ml baking powder
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500 ml ProNutro whole-wheat cereal
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5 ml salt
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100 ml SPAR canola oil
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4 large eggs, lightly beaten
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500 ml SPAR milk
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250 ml water
Recipe Method
1. Preheat oven to 180ºC and grease 2 SPAR Good Living giant muffin pans.
2. Measure all the ingredients into a 3 litre SPAR Good Living porcelain mixing bowl.
3. Blend together using a wooden spoon. Do not over-mix.
4. Spoon mixture into prepared pans and bake for 25 minutes.
Hints & Tips
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Sprinkle with poppy or sesame seeds before baking if you like.
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The apple-bake ProNutro may be substituted for the whole-wheat, but keep in mind it will give a slightly sweeter result.
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