/getattachment/b9364102-e542-4061-8efc-3fc138df006d/Pro-Nutro-Puffs.aspx

Pro-Nutro Puffs Recipe

These offer the health benefits of homemade whole-wheat rolls or muffins, with the added nutrient and flavour benefits of the breakfast cereal.

Difficulty

Prep Time

10 minutes

Cooking Time

25 minutes

Serves

8
Print Recipe

Recipe Ingredients

  • 480 g SPAR cake flour (4 Cups)
  • 20 ml baking powder
  • 500 ml ProNutro whole-wheat cereal
  • 5 ml salt
  • 100 ml SPAR canola oil
  • 4 large eggs, lightly beaten
  • 500 ml SPAR milk
  • 250 ml water

Recipe Method

1. Preheat oven to 180ºC and grease 2 SPAR Good Living giant muffin pans.
2. Measure all the ingredients into a 3 litre SPAR Good Living porcelain mixing bowl.
3. Blend together using a wooden spoon. Do not over-mix.
4. Spoon mixture into prepared pans and bake for 25 minutes.

Hints & Tips

  •  Sprinkle with poppy or sesame seeds before baking if you like.
  • The apple-bake ProNutro may be substituted for the whole-wheat, but keep in mind it will give a slightly sweeter result.

Other recipes we thought you might like

Baked Chicken with Cream Cheese dipping Sauce

Pickled Fish

Baby marrow and feta quiches with ham

Cheesy Mini Meatballs

South Africa   Copyright © SPAR. All rights reserved.

Website by Codeo.co.za | Terms & Conditions | Cookie Policy

We Care About Your Privacy

We use cookies to improve your experience on our website. By continuing to browse, you agree to the use of cookies on our website. To find out more see our cookie policy.

×