Sticky Chicken Wings Recipe

An informal, tasty, hands only meal which your kids and your budget will enjoy!


Prep Time

5 minutes

Cooking Time

25 minutes


Serves: 4

Recipe Ingredients

  • 16 -18 chicken wings or 8 drumsticks, or combination of both
  • salt to flavour
  • 100ml SPAR sweet chilli sauce
  • 15ml SPAR soya sauce
  • 20ml SPAR smooth apricot jam
  • 5ml Hot English mustard
  • 1ml bottled dried Italian herbs
  • 100ml SPAR Nectarine fruit juice blend

Recipe Method

  1. Place the chicken wings in a shallow oven dish, season with salt, and then grill them for +-5 minutes until attractively browned. Reduce the oven temperature to 160ºC.
  2. Warm the remaining ingredients together in a pot, or in a jug in the microwave oven. Pour onto the wings to coat them completely.
  3. Bake for 20 minutes, turning them over regularly in the marinade.

Hints & Tips

Line the oven dish with a sheet of foil, to make washing up easier later on. The sticky sauce can be difficult to clean if it is allowed to over-bake and burn on the dish.