School Lunchbox Salad Recipe

Looking for healthy lunch box ideas? This salad for kids featuring cheese, viennas and nuts combines a whole lot of crunch and flavour and is easy to eat.


Prep Time

10 minutes

Cooking Time


Recipe Ingredients

Per child portion

  • Tiny bunch seedless grapes, halved or left whole (approx 20 grapes)
  • 4 SPAR Chicken Cheese cocktail viennas, halved or left whole
  • 1 Celery stick cut into 2 cm lengths
  • Handful SPAR natural whole nuts
  • Few shredded parsley or mint leaves
  • 15 ml SPAR Greek-Style Tsatsiki Dip
  • Matchbox -size piece SPAR Gouda cheese, cubed
  • Drizzle SPAR honey

Recipe Method

1. Combine all the ingredients and divide into containers with a lid that seals well.

Hints & Tips

Pack with a frozen ice-brick in a small SPAR cooler-bag.
Recommended accompaniment:
Remember to pack a drink of iced water or diluted fruit juice alongside, for healthy refreshment.