beef espetadas

Crispy Rice Salad with Beef Espetadas

A fresh summer recipe of juicy beef espetadas on a bed of seasoned, herbed rice with butternut, celery and peas.

Level

Easy

Prep time

15 minutes

Cooking time

35 minutes

UserServing4 People
4

Ingredients

  • SPAR Tender & Tasty beef rump espetadas1 pack
  • Cooked basmati rice, cooled2 cups
  • SPAR sesame oil2 Tbsp
  • Soy sauce2 Tbsp
  • SPAR freshline butternut, sliced and roasted1
  • SPAR freshline spring onions, sliced2
  • SPAR freshline celery stalk, sliced1
  • SPAR frozen peas, blanched1 cup
  • SPAR freshline mint, roughly chopped1 handful
  • SPAR freshline parsley roughly chopped1 handful

Instructions

01

Step 1

1. Cook beef espetadas according to package instructions. Set aside to rest.

02

Step 2

For the crispy rice, combine cooked rice with sesame oil and soy sauce, tossing until evenly coated.

03

Step 3

Cook rice in small batches in an airfryer at 200°C for 10–12 mins, tossing occasionally, until crisp and golden brown. Set aside to cool slightly.

Oven: Spread rice onto a lined baking tray and cook at 200°C for 10–15 mins, tossing occasionally, until crisp and golden brown.

04

Step 4

Combine crispy rice, roasted butternut, spring onions, celery, peas, mint and parsley in a large serving bowl and toss gently to combine.

05

Step 5

Serve crispy rice salad with the beef espetadas.

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