SPAR Inpiration

Low Carb

Breakfast Granola Crunch

Breakfasts can be tricky. This simple granola, served with natural yoghurt and fresh berries, makes a quick and easy ‘on-the-go’ breakfast.

Ingredients for Granola

Ingredients for your ‘on-the-go’ breakfast

SPAR Double Cream Plain Greek Yoghurt to serve
SPAR Freshline Berries such as Blueberries, Strawberries or Gooseberries. If these aren’t available use sliced apple and/or pear

Preheat the oven to 180 °C.
Combine all the ingredients in a bowl and mix well.
Place the mixture in a large roasting dish or baking tray to make sure the ingredients roast evenly.
Bake for 20 minutes, shaking the tray every 5 minutes to ensure the granola doesn’t burn.
Cool and store in an airtight container.
Serve with yoghurt and fruit.

You can get creative with this recipe by experimenting with other seeds such as linseeds, sesame or poppy seeds. You can also add goji berries, chopped cranberries or raisins.

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A crustless quiche is quick and simple to prepare and can be enjoyed for breakfast, an alfresco-style lunch or even a light dinner.