/getattachment/c56664b5-e20c-4529-95fa-d7e71b92b8dc/Mixed-Berry-Chia-Oat-Smoothie.aspx

Mixed Berry & Chia Oat Smoothie Recipe

Start your day with an energy and vitamin packed smoothie that's delicious and healthy.

Difficulty

Prep Time

10 mins

Cooking Time

Serves

Print Recipe

Recipe Ingredients

Peel the banana and cut into pieces. Transfer to a small plastic bag and freeze.
Soak the chia seeds in the strawberry juice for 10 minutes.
Place the frozen banana, oats, berries, yoghurt,
coconut milk and juice in a blender or processor. Blend until smooth and thick.
Use honey to sweeten to your liking.
Decorate with a scattering of oats and serve immediately.

Bananas freeze well and can be frozen in their skins for use at a later date in smoothies or for banana bread.