/getattachment/e69ad21a-5c35-4b58-8f37-f3bea1e65a7d/Layered-Muesli-Breakfast-Glasses.aspx

Layered Muesli Breakfast Glasses Recipe

If you have guests staying over, impress them with a delicious layered muesli glass for a healthy breakfast choice or something for them to enjoy as you prepare a cooked breakfast.

Difficulty

Prep Time

10 minutes

Cooking Time

Serves

Print Recipe

Recipe Ingredients

  • SPAR Yoghurt of your choice
  • Seasonal fruit
  • SPAR Toasted Honey & Almond Muesli
  • SPAR Honey


Recipe Method

1. In an attractive glass, alternate layers of yoghurt, fruit and muesli,
and drizzle with a little honey if desired.
2. Serve with SPAR Fresh Fruit Juice for a summery breakfast.

Hints & Tips

*Please note that this analysis is an estimation due to the user’s personal discretion of ingredient quantities
Typical Nutritional Information (ready-to-eat)
 		 Per 100g 
 		 Per Serving (385g) 
 
Energy (kJ) 599 2306.2 
Total protein (g) 4 15.4 
Carbohydrate, avail. (g) 22.8 87.8 
Total fat (g) 3.6 13.9 
of which: Saturated fat (g) 1.47 5.67 
     Trans fat (g) 0 0 
     Mono-unsaturated fat (g) 1.14 4.39 
     Polyunsaturated fat (g) 0.83 3.2 
Cholesterol (mg) 4 15.4 
Dietary fibre (g) 1.8 6.9 
Total Sodium (mg) 50 194.5 

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