Recipe for Cheese and Onion Loaf

Prep Time:

5 minutes

Cook Time:

1 hour
Try this as an afternoon snack, slathered with cream cheese.

Ingredients(Makes one loaf of 10-12 slices)

  • 500 g SPAR Self Raising Flour
  • 5 ml SPAR Salt
  • 15 ml freshly chopped herbs (optional)
  • 120 g SPAR Frozen Red Onions
  • 100 g SPAR Cheddar Cheese, grated
  • 500 ml SPAR Full Cream Maas


  1. Preheat the oven to 180 °C.
  2. Sift the dry ingredients together. Add the frozen onion and grated cheese.
  3. Make a well in the centre and add the maas, stirring until just combined.
  4. Spoon into a greased 23 cm loaf pan.
  5. Bake for 1 hour to 1 hour 15 minutes (test with skewer which should come out clean).
  6. Serve hot, spread generously with SPAR Butter or SPAR Cream Cheese.

Hints and Tips

: For a bacon and cheese loaf, add 200 g SPAR Butcher’s Best Diced Bacon, raw to the dry ingredients.

Related Products

  • grated cheddar cheese
  • self raising wheat flour
  • full cream maas
    Milk and Cream
  • frozen diced red onions
    Frozen Vegetables

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