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Country Bean and Potato Fry

Country Bean and Potato Fry
Here’s a mouth-watering winter meal that’s both comforting and economical. At under R30 to serve a family of 4, you’ll be filling tummies without emptying your pockets!
Country Bean and Potato Fry
  • Prep Time: 10 minutes Cook Time: 30 minutes

  • Serves: 4

Ingredients

  • 30 ml SPAR margarine
  • 30 ml SPAR sunflower or canola oil
  • 4 Large potatoes, unpeeled and par-boiled until tender but firm
  • 1 Med onion, peeled then sliced into half-rings
  • 2 SPAR Cheese Grillers with onion, thinly sliced
  • 1 Can SPAR baked beans in tomato sauce
  • 30 ml SPAR Mustard Sauce
  • Salt and freshly ground black pepper to taste
  • Fresh dhania for garnish

Method

  1. Cut the par-cooked potatoes into 1cm cubes. In a large frying pan, heat the oil and margarine together. Toss in the cubed potato and onion, and cook over medium heat, shaking the pan rather than stirring to keep the ingredients loose, until the potato crispens somewhat.
  2. Add in the sausage slices and heat through well.
  3. Add the baked beans, sweet mustard sauce, with salt and pepper to taste. Shake the pan to combine ingredients and allow to heat and bubble.
  4. Sprinkle on a handful of chopped dhania, and serve immediately.
  • Do not make in advance and reheat, as you will then need to stir the mixture which will result in the baked beans going stodgy.
  • Be sure to get as many slices from the two sausages as you can, to make the meal and the budget further. Freeze the remaining sausages from the pack for another meal. Using SPAR Vienna sausages instead of the cheese grillers, would bring down the cost of the meal even further.
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