• Prep Time: 15 mins Cook Time: 16 mins

• Serves: 4

Ingredients

• 600g SPAR skinless, boneless chicken breasts
• 125ml SPAR brown bread flour
• 5ml SPAR chicken spice
• 5ml dried mixed herbs
• 2 large SPAR eggs
• 750ml SPAR cornflakes, finely crushed 

Method

1. Preheat oven to 200°C. 
2. Line a large baking sheet with baking paper and spray with non-stick spray.
3. Cut the chicken into bite size pieces.
4. Combine flour, chicken spice, and mixed herbs in a shallow dish.
5. Beat eggs and place in another shallow dish. 
6. Place the crushed cornflakes in a third dish. 
7. Coat each chicken piece in flour, shaking off any excess. 
8. Then, dip in egg. Roll in the cornflakes, shaking off any excess.
9. Place the chicken bites on the prepared baking sheet. Lightly spray each with non-stick spray to "seal" the coating.
10. Bake for 8 minutes. Turn each piece over and continue baking until the outside is crisp and the centres are cooked through, approximately another 6-8 minutes. 
11. Serve chicken bites on skewer sticks.