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Pickled Fish Recipe

Tangy fish marinated in vinegar and spices, a traditional South African delicacy for gatherings.

Difficulty

Easy

Prep Time

20

Cooking Time

35

Serves

4-5

Recipe Ingredients

  • 550 g SPAR frozen hake fillets
  • 80 g spicy coating mix
  • SPAR Canola oil for frying
  • 1 medium SPAR Freshline onion, sliced
  • 3 cloves
  • 1 tsp curry powder
  • 1 tsp ground coriander
  • 2 lemon leaves
  • 3 tbsp SPAR apricot jam
  • 300 ml SPAR white vinegar
  • 150 ml water
  • 1/2 tsp turmeric
  • 50 ml brown sugar
  • 1 tsp ginger and garlic paste
  • Salt to taste
  • 70 ml sultanas

Recipe Method

  1. Partially thaw fish. Coat with spicy mix.
  2. Fry in oil until golden. Set aside.
  3. Sauté onion. Add cloves, curry, coriander, lemon leaves, and jam.
  4. Add vinegar, water, turmeric, sugar, ginger, garlic. Simmer.
  5. Stir in sultanas. Season with salt.
  6. Pour sauce over fish. Cool. Refrigerate.

Serve chilled after allowing flavours to develop for a day or two.

 

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