Seafood Chowder Recipe

This dish consists of a variety of different seafoods, e.g. calamari, fish, mussels, shrimp and crab flavoured sticks.

Difficulty

Easy

Prep Time

10 minutes

Cooking Time

20 minutes

Serves

4
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Recipe Ingredients

  • 800 g SPAR Seafood Mix
  • 350 g SPAR Prawn Tails
  • 1 onion, finely chopped
  • 1 pepper, finely chopped
  • 1 green chilli, finely chopped
  • 1 punnet (250 g) mushrooms, sliced
  • SPAR Sunflower Oil, for frying
  • 1 tsp thyme
  • 1 tsp crushed ginger
  • 1 tsp crushed garlic
  • ½ tsp black pepper
  • ½ tsp turmeric powder
  • 4 tbsp fish sauce
  • 1 tsp fish spice
  • 1 x 120 g SPAR Tomato Paste
  • 1 x 400 ml can SPAR Coconut milk
  • 250 ml cream
  • Cornflour to thicken

Recipe Method

  1. Pan fry the onions, peppers, chilli and mushrooms for about 3 minutes in a little oil.
  2. Add thyme, ginger, garlic, black pepper, turmeric powder and fish sauce. Cook for another 3-4 minutes, stirring all the time.
  3. Add the SPAR SEAFOOD MIX, SPAR PRAWN TAILS and the fish spice, stir for 1 minute. Then add tomato paste and coconut milk. Allow to cook for 8-10 minutes.
  4. Add cream, stir for about 1 minute, just to warm through. If the sauce is too thin, add cornflour mixed with cream to thicken.

Hints & Tips

This dish can be served with SPAR Basmati Rice or over SPAR Spirale Pasta.

Related Recipe Products

  • cooking oil sunflower
  • coconut milk
  • tomato paste
  • freshline yellow peppers - single
  • freshline white sliced mushrooms
  • freshline onions 3kg
  • freshline ginger
  • spar prawn tails
  • seafood - seafood mix
  • freshline garlic

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