/getattachment/03e12ead-e6cb-4aaf-8991-9ff98a18ed87/After-Gym-Shake-Gift.aspx
After Gym Shake Gift Recipe
Looking for an inexpensive but thoughtful Christmas gift for your gym pals?
This After Gym Shake mix is a perfect way to show you care without breaking the bank!
Recipe Ingredients
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500 g box Future Life energy cereal, chocolate flavour
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500 ml SPAR oats, processed finely on high speed
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500 ml SPAR fat-free milk powder
Recipe Method
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Combine all ingredients into an attractive jar.
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Create a label with the following instructions; "Recommended mixing: Combine 100 ml shake powder with 200 ml cold water"
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Cover the lid with some festive fabric andsecure with ribbon to which you have attached a scoop.
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