Recipe for Yummy Toast Spread

Prep Time:

5 minutes

Cook Time:

2-5 minutes
A sweet, creamy and crunchy spread that kids will love. Use a cookie cutter to make toast shapes for extra fun.


  • 50ml SPAR smooth or crunchy peanut butter
  • 40ml SPAR honey
  • 1 tub SPAR plain fat free smooth cottage cheese (250g)


  1. Stir the peanut butter and honey into the tub of cottage cheese. Store in the fridge.
  2. When you feel like a snack, toast slices of brown bread.  Use your favourite cookie cutter to cut out a shape from each hot toast slice.
  3. Top each shape with the sweet-cheese spread, and eat straight away, fresh and warm. Yum!

Hints and Tips

  • You may like to decorate with any tiny pieces of dried or fresh fruit or vegetables.
  • Fibre-rich whole-wheat bread is your best bread choice.
  • Keep all the bread offcuts in a container in the freezer, for Mom to process into crumbs for combining with grated cheese for topping Macaroni Cheese. 

Related Products

  • honey
  • cottage cheese low fat smooth plain

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