/getattachment/58504646-7b28-452e-b689-9b761e331266/Thai-Style-Pancakes.aspx

Thai-Style Pancakes Recipe

Coconut infused pancakes filled with a tender, green chicken curry. Serve this as a special lunch or a different dinner option.

Difficulty

Prep Time

20 minutes

Cooking Time

20 minutes

Serves

Serves: 2 adults (2 each) and 2 children (1 each)
Print Recipe

Recipe Ingredients

Coconut Pancakes

  • 250 ml SPAR cake flour (120 g)
  • 2 ml salt
  • 15 ml SPAR canola or sunflower oil
  • 250 ml SPAR coconut milk
  • 1 large egg
  • 25 ml water

Filling

  • 25 ml green curry paste
  • ¼ each yellow, green and red pepper, slivered thinly
  • 150 ml SPAR coconut milk
  • ½ can SPAR whole kernel corn, drained well
  • 3 chicken breast fillets, cut into strips
  • dash fish sauce - optional
  • ½ bunch fresh dhania/coriander
  • salt and pepper to taste

Recipe Method

  1. Using a whisk, beat the pancake ingredients together in a SPAR Good Living 1.5 white porcelain mixing bowl, and set aside for 30 minutes.
  2. Meanwhile, prepare the filling by stir-frying the curry paste and the pepper strips together over high heat and then adding the remaining ingredients. Simmer briskly, uncovered, for 10 minutes.
  3. In this time, cook 6 pancakes in a non-stick SPAR Good Living frying pan. Lift them from the pan using a long SPAR Good Living egg lifter.
  4. Fill and roll up each pancake. Serve immediately.

Hints & Tips

Typical Nutritional Information (ready-to-eat) Per 100g  Per Serving (220g) 
Energy (kJ) 487  1071.4
Total protein (g) 11.4  25
Carbohydrate, avail. (g) 10.4  22.9
Total fat (g) 2.9  6.4
of which: Saturated fat (g)           6.85 15.1
     Trans fat (g) 0 0
     Mono-unsaturated fat (g) 1.15 2.53
     Polyunsaturated fat (g) 1.17 2.57
Cholesterol (mg) 36  79.2
Dietary fibre (g) 0.6  1.3
Total sodium (mg) 317  697


Other recipes we thought you might like

​Toasted Coconut and Caramel Ice Cream Sundaes

Spring Meringues

Beef Lasagne

Diwali Biscuits

South Africa   Copyright © SPAR. All rights reserved.

Website by Codeo.co.za | Terms & Conditions | Cookie Policy

We Care About Your Privacy

We use cookies to improve your experience on our website. By continuing to browse, you agree to the use of cookies on our website. To find out more see our cookie policy.

×