/getattachment/32b279af-c83d-4178-be10-a23dd7af043a/Seafood-Pilaf.aspx
Seafood Pilaf Recipe
Your choice of fish, fresh mussels and juicy prawns with a fragrant rice and a hint of chili and lime.
Recipe Ingredients
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5 tbsp canola oil
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2 red onions, chopped
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2 tsp cumin seeds
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4 cardamom pods, crushed
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1 cinnamon stick
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3 cloves
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1 star anise
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300g basmati rice
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or brown rice
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500ml fish or chicken stock
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300g fresh mussels, cleaned and beards removed
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400g firm fish, such as yellow tail, skin removed and cut into 5cm pieces
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8 prawns, cleaned
To serve
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1 red chilli, finely sliced
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2 purple spring onions, finely sliced
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2 limes, halved
Recipe Method
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In a large pot, heat 3 tablespoons oil and sauté onions and spices for 4 minutes.
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Add the rice and toast for 3 minutes.
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Pour in the hot stock and simmer for roughly 12 minutes depending on chosen rice. At this stage the rice will not be cooked through.
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Place the mussels and fish on top of the rice, cover with a lid and steam for 10 minutes or until the mussels open and the fish is cooked through.
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In a separate pan, heat 2 tbsp oil.
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When the pan is hot, grill the prawns on each side until they turn lovely and orange.
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To serve, place the pilaf with mussels and fish into a serving dish, top with the prawns, sliced chilli
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and spring onions, then squeeze over lime juice and serve.
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