/getattachment/2a54cbab-ff6e-44d0-9c63-761ad49fe3eb/Hasselback-Sweet-Potato-with-Chicken-Schnitzel.aspx
Hasselback Sweet Potato with Chicken Schnitzel Recipe
An all-in-one tray bake for an exotic but easy weekday meal.
Recipe Ingredients
- 4 medium sweet potatoes, scrubbed
- 2 Tbsp SPAR Olive Oil
- 2 Tbsp SPAR Honey
- 2 cloves of garlic, crushed
- 2 tsp thyme leaves
- 4 SPAR Chicken Breast Fillets
- 3 Tbsp SPAR Cake Flour
- 2 Tbsp fresh parsley, chopped
- 1 cup bread crumbs
- salt and freshly milled pepper
- 2 large SPAR Eggs, beaten
- 1/2 cup SPAR Double Cream Yoghurt
- 3 Tbsp harissa paste
For the Salsa
- A handful of cherry tomatoes
- 1/2 red onion
- 1 Tbsp fresh coriander
- 2 green or red chillies
- Juice of one lime
- Salt and pepper to taste
Recipe Method
- Preheat the oven to 180 ºC
- Slice deep indents into each sweet potato at 5 mm intervals. Do not slice through the bottom. ±20 indents per sweet potato will do.
- Mix the olive oil, honey, garlic and thyme and brush over the sweet potatoes.
- Place in the oven for 30 minutes while finishing the chicken.
- Fan each chicken breast by cutting it in half, but not cutting all the way through. Place the chicken breast between two pieces of plastic wrap and bash it with a cake roller or meat mallet until it becomes slightly thinner, roughly 1cm in thickness.
- Season the flour with salt and pepper and add the herbs to the breadcrumbs.
- Dip each chicken breast in flour first, then in the egg and finally in the bread crumbs.
- Add the chicken breasts to the sweet potatoes, ensuring that the baking tray isn’t too crowded.
- Drizzle with olive oil.
- Roast for another 20 minutes or until the chicken is cooked.
- Mix the harissa and yoghurt.
- Serve with harissa yoghurt and a tomato & onion salsa.
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