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A perfect side-dish and a welcome new face at a braai, instead of the usual pap and sous or potato salad. This recipe will feed a...

Curried Chicken Parcels

At month-end with your food budget possibly taking strain, surprise your family with this delicious, economical meal.

Prepare a bowl of this delicious dip and pack it in the cooler box along with some ready-made extras from SPAR for a perfect and ...

Chocolate Cake In A Flash

Have you had that just-before-bedtime request? ''We have to take a cake to school for the cake-sale tomorrow''. ...

Sticky Chicken Wings

An informal, tasty, hands only meal which your kids and your budget will enjoy!

Festive Pavlova

This is a lovely cold dessert to serve over the summer festive season. A beautifully decorated pavlova never fails to make a stat...

Chocolate Pancakes

These pancakes are too good to only enjoy on Pancake Tuesday! Make them a regular item in your dessert repertoire.

Crispy, baked parmesan slices and a trio of tomatoes add the interest to this traditional Italian salad.

Broccoli Souffles

There's no need for a lengthy procedure to prepare perfect souffles, with the help of two convenient products from SPAR.

Fish Finger Bake

No need to reserve fish fingers for a kiddies meal with chips - consider a change using fish fingers as the basis for a hearty fa...

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