/getattachment/6924e58c-a8bb-4ee8-9c3e-cd4f3163c805/Date-and-Banana-Smoothie.aspx
Date and Banana Smoothie Recipe
Start the day off right with an energy packed banana, date and peanut butter smoothie.
Recipe Ingredients
- 1 cup SPAR milk
- 1-2 SPAR Freshline bananas (frozen or ripe)
- 5 pitted Freshline dates
- 2 tablespoons SPAR peanut butter
- 1/2 cup ice
Recipe Method
- Add all ingredients into a blender and blend until smooth.
- If you prefer your smoother thinner, simply add more milk until you get the consistency you like.
Hints & Tips
Add in your favorite protein powder. Replace milk with a non-dairy alternative such as soy or almond milk.
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