Featured Recipe

Island Salad

A moist summer salad with all the flavours of an island holiday! Perfect for entertaining.

Women's Race 2012

Dates for SPAR Womens Race 2012 (venues to be advised)

15 April - CAPE TOWN - ENTER NOW!
5 May - PE
24 June - KZN
25 August - Supersport Park, Centurion
14 October - JOBURG.

My SPAR Winners!

Congratulations to our customers who have won R2,000 shopping vouchers with their my SPAR stories.  View the latest winners here and visit our Facebook page to add your own.

Annual Report 2011

Turnover growth of 10.4% included exceptional performances from our liquor business,up 19.9% on 2010, and from the building materials division, which grew by 18.2%. Operating profit was up 7.8% for the year and by a pleasing 11.8% for the second half of the year.

Healthy Lifestyle Booklet

At SPAR, we believe in enjoying food and having fun the healthy way. This booklet provides valuable information about healthy foods and practical ideas for healthy cooking. There is also a diet plan for Ladies and easy strengthening & toning exercises to do at homeNo nonsense information and guidelines on healthy eating.  There's a practical eating plan and each dinner's recipe can be found inside.  

SPAR Voucher Cards

Purchase a SPAR voucher card online!

SPAR Sponsorship

SPAR has been named gsport Sponsor of the Year, an award which acknowledges outstanding commitment to women's sport by Corporate South Africa.