SPAR Inpiration

Meals For Less

Sticky Chicken Wings

Sticky Chicken Wings

A finger licking meal, great for the budget and the kids. No cutlery required.

Sticky Chicken Wings

Prep Time: 5 minutes Cook Time: 25 minutes
Serves: 4

Ingredients

16-18 chicken wings or 8 drumsticks, or combination of both
Salt to flavour
100 ml SPAR sweet chilli sauce
15 ml SPAR soya sauce
20 ml SPAR smooth apricot jam
5 ml hot English mustard
1 ml bottled dried Italian herbs
100 ml SPAR nectarine fruit juice blend

Method

Place the chicken wings in a shallow oven dish, season with salt, and then grill them for +-5 minutes until attractively browned. Reduce the oven temperature to 160ºC.
Warm the remaining ingredients together in a pot, or in a jug in the microwave oven. Pour onto the wings to coat them completely.
Bake for 20 minutes, turning them over regularly in the marinade.

Save on the washing up. Line the oven dish with a sheet of foil to prevent the sticky sauce from baking into the oven dish.

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Fruity Meat Marinade

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Make this easy and delicious marinade during the holidays which your Dad will love to try out at his next braai!

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